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Dr. DeShan S Gross, DC has always been about helping Birmingham residents reach optimal wellness through Chiropractic and Clinical Nutrition.

At our Clinical Nutrition and Chiropractic office in Birmingham, we believe that the pursuit for optimal wellness is an active process of making choices toward a more healthy existence.

We strive for objectivity in nutritional healthcare and provide clear chiropractic options in structural healthcare. We help Birmingham residents reach optimum health, so they can reach their fullest potential in life.

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Recent Newsletters

Are You Getting Your Daily 8? (April 2020)

Maybe you’re not ready to get tested yet to determine your supplement needs or maybe you’ve been tested multiple times and are looking for a good supplement maintenance program. You know should take at least a multiple vitamin-mineral (MVM) supplement but don’t know...

Incorporating Protein into Your Diet (March 2020)

Protein is found throughout the body is virtually almost every tissue and organ. In fact, 20% of the human body is made up of protein.1 The building blocks of protein are amino acids which carry out many roles such as transportation of nutrients, supporting our...

Improve your metabolism for overall health (February 2020)

What is metabolism? Metabolism is the process by which your body converts what you eat and drink into energy. Metabolism occurs around the clock, even when you are sleeping. In fact, the term used for what your body burns at rest is called resting metabolic rate and...

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